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Welcome to the Live Life Happy podcast, your ultimate destination for all things books and happiness! 📚✨ I’m Andrea Seydel, your passionate book enthusiast and guide, ready to embark on a journey through the enchanting world of BOOKS BOOKS BOOKS, where each page holds the promise of happiness, growth, and transformation. Together, we’ll uncover the profound wisdom nestled within the pages of professional authors’ works and delve into the insights of powerful positive psychology books, offering illuminating pathways to joy and personal fulfillment. Get ready for exclusive author interviews where we dissect messages, extract key takeaways, and ignite inspiration to LIVE LIFE HAPPY. But wait, there’s more! From thought-provoking book reviews to actionable tips on crafting and publishing your own literary masterpiece, this podcast serves as your comprehensive resource for all things book-related. Whether you’re seeking to expand your mind, nourish your soul, or embark on your own literary adventure, you’ll find everything you need right here. With each episode, listeners will be treated to pearls of wisdom, actionable nuggets, and captivating insights gleaned from the experiences and knowledge of authors, offering invaluable tools to enhance well-being, safeguard mental health, and foster lasting happiness. So, grab your enthusiasm for learning and join me as we dive into the limitless possibilities that books offer. Books have the extraordinary power to change lives—let’s apply the wisdom we acquire and share our own messages with the world through the written word. Because here at Live Life Happy Publishing, we firmly believe that books change lives, and happiness is indeed just a page away. 🌟📖
Episodes
Thursday May 20, 2021
FLOW: The Psychology of Optimal Experience
Thursday May 20, 2021
Thursday May 20, 2021
No time to read? No worries, I got you!!
LIVE LIFE HAPPY
THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
with Andrea Seydel
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Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least), I believe that Books Change Lives!
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Hugs!
Andrea
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THIS EPISODE:
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
Think about a time when you experienced deep enjoyment, creativity, and total involvement with life. Where you were so involved in an activity that nothing else seems to matter? The experience is so enjoyable. You were probably in a state of FLOW.
Oftentimes people feel like their lives are being wasted instead of being filled with happiness. Do you often feel bored or anxious or like you are wasting time? The question becomes, How can we make sure our life is worth living? How can we make ourselves happier?
The book Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives. Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.
LET'S CONNECT: Live Life Happy with Andrea Seydel
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Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions...
SO MANY BOOKS SO LITTLE TIME!
HUGS!!
Andrea
P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!
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