JOIN US as I summaries the key insights!!!!
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Welcome to the Live Life Happy podcast, your ultimate destination for all things books and happiness! 📚✨ I’m Andrea Seydel, your passionate book enthusiast and guide, ready to embark on a journey through the enchanting world of BOOKS BOOKS BOOKS, where each page holds the promise of happiness, growth, and transformation. Together, we’ll uncover the profound wisdom nestled within the pages of professional authors’ works and delve into the insights of powerful positive psychology books, offering illuminating pathways to joy and personal fulfillment. Get ready for exclusive author interviews where we dissect messages, extract key takeaways, and ignite inspiration to LIVE LIFE HAPPY. But wait, there’s more! From thought-provoking book reviews to actionable tips on crafting and publishing your own literary masterpiece, this podcast serves as your comprehensive resource for all things book-related. Whether you’re seeking to expand your mind, nourish your soul, or embark on your own literary adventure, you’ll find everything you need right here. With each episode, listeners will be treated to pearls of wisdom, actionable nuggets, and captivating insights gleaned from the experiences and knowledge of authors, offering invaluable tools to enhance well-being, safeguard mental health, and foster lasting happiness. So, grab your enthusiasm for learning and join me as we dive into the limitless possibilities that books offer. Books have the extraordinary power to change lives—let’s apply the wisdom we acquire and share our own messages with the world through the written word. Because here at Live Life Happy Publishing, we firmly believe that books change lives, and happiness is indeed just a page away. 🌟📖
Episodes
Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
LIVE LIFE HAPPY
THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
with Andrea Seydel
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Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives!
Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...
Hugs!
Andrea
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THIS EPISODES
Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic
The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively.
In the Book, Make Peace with Your Mind Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion.
In this Podcast, Blog, Article I hope to offer you constructive insights into what creates, drives, and disarms the critic along with simple practices anyone can use to live a free, happy, and flourishing life.
Are you ready to make friends with yourself so you can activate that place of true well-being? Transform the mind from inner critic to best friend. This inner critic is often buried deep inside us. Let's dig in with some excavation tools so we can make peace with our minds! Hopefully free us from our inner critic.
THe inner critic is like a bad accountant who only looks at the column in red, or the liabilities, without taking the assets into consideration.
Learn more about how you can use mindfulness and compassion to free you from the inner critic.
LET'S CONNECT: Live Life Happy with Andrea Seydel
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SO MANY BOOKS SO LITTLE TIME!
HUGS!!
Andrea
P.S. If you want to give birth to a book but you don't know how, or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for nothing!~ Let me help you map out your book plan in a FREE discovery call today!
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