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Welcome to the Live Life Happy podcast, your ultimate destination for all things books and happiness! 📚✨ I’m Andrea Seydel, your passionate book enthusiast and guide, ready to embark on a journey through the enchanting world of BOOKS BOOKS BOOKS, where each page holds the promise of happiness, growth, and transformation. Together, we’ll uncover the profound wisdom nestled within the pages of professional authors’ works and delve into the insights of powerful positive psychology books, offering illuminating pathways to joy and personal fulfillment. Get ready for exclusive author interviews where we dissect messages, extract key takeaways, and ignite inspiration to LIVE LIFE HAPPY. But wait, there’s more! From thought-provoking book reviews to actionable tips on crafting and publishing your own literary masterpiece, this podcast serves as your comprehensive resource for all things book-related. Whether you’re seeking to expand your mind, nourish your soul, or embark on your own literary adventure, you’ll find everything you need right here. With each episode, listeners will be treated to pearls of wisdom, actionable nuggets, and captivating insights gleaned from the experiences and knowledge of authors, offering invaluable tools to enhance well-being, safeguard mental health, and foster lasting happiness. So, grab your enthusiasm for learning and join me as we dive into the limitless possibilities that books offer. Books have the extraordinary power to change lives—let’s apply the wisdom we acquire and share our own messages with the world through the written word. Because here at Live Life Happy Publishing, we firmly believe that books change lives, and happiness is indeed just a page away. 🌟📖
Episodes
Monday Mar 23, 2020
Monday Mar 23, 2020
LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB
with Andrea Seydel
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Written Book Club Show Notes: https://www.andreaseydel.com
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TODAY’S BOOK
SECOND WAVE POSITIVE PSYCHOLOGY: Embracing the Dark Side of Life
Positive psychology is currently equated with theory and research on the positive aspects of life. But actually positive psychology investigate and researches is some of the most painful and difficult experiences.
This book is all about what is considered the dark side of life emphasizing their role in our positive functioning and transformation as human beings.
Subjects at the heart of positive psychology, such as meaning, resilience, human development, mortality, change, suffering and spirituality. This book engages with the so-called negative matters from a positive psychology angle. It teaches us how the path of personal development can involve experience which, while challenging, CAN LEAD TO GROWTH, HEALING AND TRANSFORMATION.
The second wave of positive psychology is about addressing what Positive psychology initially differentiated itself from "psychology as usual" by strongly emphasizing the 'positive' (thoughts, emotions, traits, etc) where "psychology as usual" is characterizes as focusing mainly on 'negative' mental states and experiences. Positive psychology the second wave-engages with the 'darker side' of life. ACCEPT ALL ASPECTS OF LIFE- Even the challenging, problematic, or negative that are usually rejected can be embraced and increase PP variables such as compassion, joy, meaning resilience and gratitude.
Are you ready to transform the way we perceive difficult experiences and ready to be encourages to embrace and accept challenges fully as a part of genuine positive psychology.
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What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!
HUGS!!
Andrea
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