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Welcome to the Live Life Happy podcast, your ultimate destination for all things books and happiness! 📚✨ I’m Andrea Seydel, your passionate book enthusiast and guide, ready to embark on a journey through the enchanting world of BOOKS BOOKS BOOKS, where each page holds the promise of happiness, growth, and transformation. Together, we’ll uncover the profound wisdom nestled within the pages of professional authors’ works and delve into the insights of powerful positive psychology books, offering illuminating pathways to joy and personal fulfillment. Get ready for exclusive author interviews where we dissect messages, extract key takeaways, and ignite inspiration to LIVE LIFE HAPPY. But wait, there’s more! From thought-provoking book reviews to actionable tips on crafting and publishing your own literary masterpiece, this podcast serves as your comprehensive resource for all things book-related. Whether you’re seeking to expand your mind, nourish your soul, or embark on your own literary adventure, you’ll find everything you need right here. With each episode, listeners will be treated to pearls of wisdom, actionable nuggets, and captivating insights gleaned from the experiences and knowledge of authors, offering invaluable tools to enhance well-being, safeguard mental health, and foster lasting happiness. So, grab your enthusiasm for learning and join me as we dive into the limitless possibilities that books offer. Books have the extraordinary power to change lives—let’s apply the wisdom we acquire and share our own messages with the world through the written word. Because here at Live Life Happy Publishing, we firmly believe that books change lives, and happiness is indeed just a page away. 🌟📖
Episodes
Saturday May 09, 2020
THE CONFIDENCE CODE: The Science and Art of Self-Assurance
Saturday May 09, 2020
Saturday May 09, 2020
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB
with Andrea Seydel
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Written Book Club Show Notes: https://www.andreaseydel.com
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TODAY’S BOOK
THE CONFIDENCE CODE: The Science and Art of Self-Assurance
Confidence. We want it. We need it. Is confidence hardwired into the DNA of a lucky few, or can anyone learn it? Which is more important: confidence or competence? Why do so many women, even the most successful, struggle with feelings of self-doubt? Is there a secret to channeling our inner confidence?
Let's explore this informative and go through this practical guide to understanding the importance of confidence - and learning how to achieve it!
Working women today are better educated and more well-qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence.
This book goes beyond the advice to lean in. Instead, they offer the inspiration and practical advice we need to close the gap and achieve the careers we want and deserve.
Let's learn from world’s leading psychologists who explain how we can all choose to become more confident simply by taking action and embracing risk, and how those actions change our physical wiring. They examine how a lack of confidence impacts our leadership, success, and fulfillment. Ultimately, they argue, while confidence is partly influenced by genetics, it is not a fixed psychological state. That’s the good news.
Bottom line is you won’t discover confidence by thinking positive thoughts or by telling yourself (or your children) that you are perfect as you are. You also won’t find it by simply standing tall and faking it. But it does require a choice: less people pleasing and perfectionism and more action, risk taking, and fast failure. On all levels, our talents are not being fully realized. We as women are stalling because, all too often, we don’t see, or can’t even envision, what’s possible, strive for perfection fear failure, or people please.
HIGHLIGHT:
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EXCITING BOOK SUGGESTIONS:
What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!
HUGS!!
Andrea
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