For a full book highlight and worksheet go to Book Club at:
Welcome to the Live Life Happy podcast, your ultimate destination for all things books and happiness! 📚✨ I’m Andrea Seydel, your passionate book enthusiast and guide, ready to embark on a journey through the enchanting world of BOOKS BOOKS BOOKS, where each page holds the promise of happiness, growth, and transformation. Together, we’ll uncover the profound wisdom nestled within the pages of professional authors’ works and delve into the insights of powerful positive psychology books, offering illuminating pathways to joy and personal fulfillment. Get ready for exclusive author interviews where we dissect messages, extract key takeaways, and ignite inspiration to LIVE LIFE HAPPY. But wait, there’s more! From thought-provoking book reviews to actionable tips on crafting and publishing your own literary masterpiece, this podcast serves as your comprehensive resource for all things book-related. Whether you’re seeking to expand your mind, nourish your soul, or embark on your own literary adventure, you’ll find everything you need right here. With each episode, listeners will be treated to pearls of wisdom, actionable nuggets, and captivating insights gleaned from the experiences and knowledge of authors, offering invaluable tools to enhance well-being, safeguard mental health, and foster lasting happiness. So, grab your enthusiasm for learning and join me as we dive into the limitless possibilities that books offer. Books have the extraordinary power to change lives—let’s apply the wisdom we acquire and share our own messages with the world through the written word. Because here at Live Life Happy Publishing, we firmly believe that books change lives, and happiness is indeed just a page away. 🌟📖
Episodes
Wednesday Mar 04, 2020
Wednesday Mar 04, 2020
LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB
with Andrea Seydel
Sign up to my Weekly Book Club Highlight Newsletter:
Written Book Club Show Notes: https://www.andreaseydel.com
LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b
LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV
TODAY’S BOOK
WILLPOWER DOESN'T WORK: Discover the Hidden Keys to Success
If you want to get more done, don't worry about willpower- focus on motivation. Benjamin Hardy reveals that productivity is really about clarity and commitment.
If you're relying on willpower to lose weight, improve your relationship, or achieve more with work, YOU'RE DOOMED TO FAIL. BECAUSE- Willpower doesn't work- We will debunk so many myths about what truly makes people successful.
This book helps us accomplish more in less time buy changing your entire approach to confidence and personal commitment.
The environment around us is far too powerful, stimulating, addicting, and stressful to overcome by sheer will power. The only way to survive and thriven today is to create and control our environment. We will learn about lasting personal change, high performance, creativity, and productivity can occur only by strategically designing your goal-enriching environments.
Get ready to discover how small changes in our surroundings can lead to big changes. You'll learn how to regularly unplug and make big decisions outside of your routine environment, how to embed "forcing functions" into your life for peak productivity and focus, how to rotate your environment frequently for optimal and on going energy, and many more strategies to productivity shape your world so you can consciously evolve into the person you want to become.
In this podcast/workshop/bookclub you will learn: Why willpower doesn't work. How your environment shapes you. How to make willpower irrelevant. How to outsource high performance and success to your environment.
You will also discover: The power of your surroundings. The myths of willpower. How to reset your life. The power of designated spaces. How to make positive choices automatic and create triggers to prevent self-sabotage. How to make change happen and grow into your goals.
Bottom line is NO MATTER WHERE YOU ARE, YOU CAN CHANGE. If we do not create and control our environment, our environment creates and controls us.
HIGHLIGHT:
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EXCITING BOOK SUGGESTIONS:
What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!
HUGS!!
Andrea
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