Welcome to the Live Life Happy podcast, your ultimate destination for all things books and happiness! 📚✨ I’m Andrea Seydel, your passionate book enthusiast and guide, ready to embark on a journey through the enchanting world of BOOKS BOOKS BOOKS, where each page holds the promise of happiness, growth, and transformation. Together, we’ll uncover the profound wisdom nestled within the pages of professional authors’ works and delve into the insights of powerful positive psychology books, offering illuminating pathways to joy and personal fulfillment. Get ready for exclusive author interviews where we dissect messages, extract key takeaways, and ignite inspiration to LIVE LIFE HAPPY. But wait, there’s more! From thought-provoking book reviews to actionable tips on crafting and publishing your own literary masterpiece, this podcast serves as your comprehensive resource for all things book-related. Whether you’re seeking to expand your mind, nourish your soul, or embark on your own literary adventure, you’ll find everything you need right here. With each episode, listeners will be treated to pearls of wisdom, actionable nuggets, and captivating insights gleaned from the experiences and knowledge of authors, offering invaluable tools to enhance well-being, safeguard mental health, and foster lasting happiness. So, grab your enthusiasm for learning and join me as we dive into the limitless possibilities that books offer. Books have the extraordinary power to change lives—let’s apply the wisdom we acquire and share our own messages with the world through the written word. Because here at Live Life Happy Publishing, we firmly believe that books change lives, and happiness is indeed just a page away. 🌟📖
Episodes
Friday May 27, 2022
Friday May 27, 2022
THIS EPISODE:
LET YOURSELF BE: A Journal To Guide Your Graceful Shift To Being Author Visit
For the full summary visit
__________
No time to read? No worries, I got you!!
LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
with Andrea Seydel
__________
Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least), I believe that Books Change Lives!
Head over to my WEBSITE to gain access to hundreds of Book Summaries!
My BOOK VAULT is available so you can start putting knowledge into action right away...
LET'S CONNECT: Live Life Happy with Andrea Seydel
https://linktr.ee/Andreaseydel
Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!!
SO MANY BOOKS, SO LITTLE TIME!
Hugs!
Andrea
P.S Join my list to gain access to hundreds of book summaries!
P.P.S. If you want to give birth to a book, but you don't know-how or simply are having trouble with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!
Friday May 27, 2022
Friday May 27, 2022
THIS EPISODE:
THE FOUR AGREEMENTS: A Practical Guide to Personal Freedom
For the full summary visit
__________
No time to read? No worries, I got you!!
LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
with Andrea Seydel
__________
Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least), I believe that Books Change Lives!
Head over to my WEBSITE to gain access to hundreds of Book Summaries!
My BOOK VAULT is available so you can start putting knowledge into action right away...
LET'S CONNECT: Live Life Happy with Andrea Seydel
https://linktr.ee/Andreaseydel
Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!!
SO MANY BOOKS, SO LITTLE TIME!
Hugs!
Andrea
P.S Join my list to gain access to hundreds of book summaries!
P.P.S. If you want to give birth to a book, but you don't know-how or simply are having trouble with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
THIS EPISODE:
THE FUTURE OF HAPPINESS: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era
Book Summary
For the full summary visit
__________
No time to read? No worries, I got you!!
LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
with Andrea Seydel
__________
Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least), I believe that Books Change Lives!
Head over to my WEBSITE to gain access to hundreds of Book Summaries!
My BOOK VAULT is available so you can start putting knowledge into action right away...
LET'S CONNECT: Live Life Happy with Andrea Seydel
https://linktr.ee/Andreaseydel
Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!!
SO MANY BOOKS, SO LITTLE TIME!
Hugs!
Andrea
P.S Join my list to gain access to hundreds of book summaries!
P.P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
THIS EPISODE:
THE ROAD LESS TRAVELED:
A New Psychology of Love, Traditional Values and Spiritual Growth
Book Summary
For the full summary visit
__________
No time to read? No worries, I got you!!
LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
with Andrea Seydel
__________
Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least), I believe that Books Change Lives!
Head over to my WEBSITE to gain access to hundreds of Book Summaries!
My BOOK VAULT is available so you can start putting knowledge into action right away...
LET'S CONNECT: Live Life Happy with Andrea Seydel
https://linktr.ee/Andreaseydel
Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!!
SO MANY BOOKS, SO LITTLE TIME!
Hugs!
Andrea
P.S Join my list to gain access to hundreds of book summaries!
P.P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
THIS EPISODE:
BREATH: The New Science of a Lost Art
You probably don't spend a lot of time thinking about breathing. Sure, everyone knows that it's necessary to survival. But it's not something we need to train in or think about – right? It's just something we . . . do.
Well, prepare to be astonished. Because the different ways we can breathe can have an enormous impact on our health. In Breath: The New Science of a Lost Art, James Nestor teaches us the fantastic effects of breathing well.
Let's explore the tremendous power that we can unlock with the simple act of breathing.
__________
No time to read? No worries, I got you!!
LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
with Andrea Seydel
__________
Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least), I believe that Books Change Lives!
Head over to my WEBSITE to gain access to hundreds of Book Summaries!
My BOOK VAULT is available so you can start putting knowledge into action right away...
LET'S CONNECT: Live Life Happy with Andrea Seydel
https://linktr.ee/Andreaseydel
Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!!
SO MANY BOOKS, SO LITTLE TIME!
Hugs!
Andrea
P.S Join my list to gain access to hundreds of book summaries!
P.P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
No time to read? No worries, I got you!!
LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
with Andrea Seydel
_________________________________
Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least), I believe that Books Change Lives!
Head over to my WEBSITE to gain access to hundreds of Book Summaries!
My BOOK VAULT is available so you can start putting knowledge into action right away...
Hugs!
Andrea
P.S Join my list and take your Sunshine of Well-Being quiz!!
__________________________________
THIS EPISODE:
THE SWEET SPOT: The Pleasures of Suffering and the Search for Meaning
It seems obvious that pleasure leads to happiness - and pain does the opposite. But is this true? Why are we irresistibly drawn to a host of experiences that truly hurt, from the exhilarating fear of horror movies or extreme sport to the wrenching sadness of a song or novel to the gruelling challenges of exercise, work, creativity and having a family?
We seek to have a good time, to enjoy ourselves, to be happy but could there be more that motivates us? Could suffering and pain play a role in our pleasure?
A good life involves more than just pleasure. Suffering is essential too. Could there be pleasures in suffering? Could the activities that provide the most satisfaction be the ones that involve the greatest sacrifice. Let's delve into the unexpected insight into the human condition.
In his book The Sweet Spot: The Pleasures of Suffering and the Search for Meaning, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. suffering is an essential source of both pleasure and meaning in our lives
_________________________
LET'S CONNECT: Live Life Happy with Andrea Seydel
https://linktr.ee/Andreaseydel
Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!!
Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault.
Finally, Do you have exciting book suggestions? What book are you dying to read and don't have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions.
SO MANY BOOKS, SO LITTLE TIME!
HUGS!!
Andrea
P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!
Wednesday Nov 17, 2021
Wednesday Nov 17, 2021
No time to read? No worries, I got you!!
LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
with Andrea Seydel
_________________________________
Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least), I believe that Books Change Lives!
Head over to my WEBSITE to gain access to hundreds of Book Summaries!
My BOOK VAULT is available so you can start putting knowledge into action right away...
Hugs!
Andrea
P.S Join my list and take your Sunshine of Well-Being quiz!!
__________________________________
THIS EPISODE:
RETHINKING RETIREMENT: A guide to making choices
You are probably going to live a good 20 years in retirement, so now is the time to shift your thoughts and mindset and discover new ways to thrive in this next phase of life. There is so much more to consider than money when planning your retirement and Rethinking Retirement lays out a variety of areas to rethink and discover.
Having helped over 250 people plan a flourishing retirement, the authors are sharing 20 of their tried-and-true reflection exercises, stories from their own and some of their clients’ retirement transitions, along with the latest research from the fields of retirement lifestyle planning and positive psychology.
There is no one-size-fits-all retirement plan, and as a reader you are in for a treat as these two experienced coaches motivate you to reflect, explore, and discover ways to choose a retirement lifestyle that is right for you.
You may be planning to retire, hoping to make your dreams a reality and overcome any nagging fears about your next phase of life. Already retired, you may be looking for ways to revitalize your life or reinvent yourself. You possibly want to help someone else navigate this important life transition. Rethinking Retirement is the go-to reference for all of you!
This book will challenge you to question your thoughts and beliefs and pique your curiosity about what it means to retire in today’s world.
Through a structured, straight-forward approach, discover the power of focusing on four key areas - Contribution, Well-Being, Connection, and Purpose – and embark on a journey that will stimulate you to shift your thinking about retirement. Why not treat yourself to an adventure of uncovering what could make retirement your best life stage yet!
Rethinking Retirement - A Guide for Making Choices will help you discover new ways to think and act for a flourishing retirement!
Join us as authors Mary Morency and Jeannette Lalonde walk us through their new book!~
They can be reached at https://coachingretraite.ca
_________________________
LET'S CONNECT: Live Life Happy with Andrea Seydel
https://linktr.ee/Andreaseydel
Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!!
Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault.
Finally, Do you have exciting book suggestions? What book are you dying to read and don't have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions.
SO MANY BOOKS, SO LITTLE TIME!
HUGS!!
Andrea
P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!
Wednesday Nov 17, 2021
Wednesday Nov 17, 2021
No time to read? No worries, I got you!!
LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
with Andrea Seydel
_________________________________
Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least), I believe that Books Change Lives!
Head over to my WEBSITE to gain access to hundreds of Book Summaries!
My BOOK VAULT is available so you can start putting knowledge into action right away...
Hugs!
Andrea
P.S Join my list and take your Sunshine of Well-Being quiz!!
__________________________________
THIS EPISODE:
RESILIENT:
How to grow an unshakable core of calm, strength, and happiness
These days it's hard to count on the world outside as it can be unpredictable and challenging at times. It's vital to grow strengths inside such as GRIT, GRATITUDE, and COMPASSION- the keys to resilience and lasting well-being.
Are you ready to feel less anxiety and irritation, less disappointment and frustration, and less loneliness, hurt and resentment? Are you ready to grow your strengths and become more resilient?
In his book, RESILIENT RickHanson PH.D. teaches us the skill of resilience using a blend of neuroscience, mindfulness, and positive psychology. Hanson teaches us how to develop psychological resources in a step-by-step way, like walking on a path.
To be resilient, we need to meet our basic needs of safety, satisfaction and connection. Resilience is a resource we can grow and cultivate.
Listen for the full Summary!
_________________________
LET'S CONNECT: Live Life Happy with Andrea Seydel
https://linktr.ee/Andreaseydel
Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!!
Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault.
Finally, Do you have exciting book suggestions? What book are you dying to read and don't have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions.
SO MANY BOOKS, SO LITTLE TIME!
HUGS!!
Andrea
P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
No time to read? No worries, I got you!!
LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
with Andrea Seydel
_________________________________
Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least), I believe that Books Change Lives!
Head over to my WEBSITE to gain access to hundreds of Book Summaries!
My BOOK VAULT is available so you can start putting knowledge into action right away...
Hugs!
Andrea
P.S Join my list and take your Sunshine of Well-Being quiz!!
__________________________________
THIS EPISODE:
Start with Why: How Great Leaders Inspire Everyone to Take Action
Book Summary by Andrea Seydel
Companies seem to know WHAT they do, like selling products. Some companies know HOW they do what they do, like selling their products with a unique marketing plan. But very few companies understand WHY they do what they do.
Do you wonder why some people and organizations are more innovative, influential, and profitable than others? Do you ever think about why some people command greater loyalty from clients, customers or employees? Do you find yourself curious about how successful people seem to repeat their success over and over? BUT HOW DO THEY DO IT?
Simon Sinek started a movement to help people become more motivated at work and inspire their colleagues or customers. Sinek starts with a fundamental question: WHAT IS YOUR WHY? In his groundbreaking book Start with Why: How Great Leaders Inspire Everyone to Take Action, Sinek gives us insight into typical questions around success.
_________________________
LET'S CONNECT: Live Life Happy with Andrea Seydel
https://linktr.ee/Andreaseydel
Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!!
Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault.
Finally, Do you have exciting book suggestions? What book are you dying to read and don't have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions.
SO MANY BOOKS, SO LITTLE TIME!
HUGS!!
Andrea
P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!
Monday Sep 27, 2021
Monday Sep 27, 2021
No time to read? No worries, I got you!!
LIVE LIFE HAPPY
THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
with Andrea Seydel
_________________________________
Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least), I believe that Books Change Lives!
Sign up at my website and gain access to hundreds of Book summaries in my
BOOK VAULT so you can start putting knowledge into action right away...
Hugs!
Andrea
__________________________________
THIS EPISODE:
BURNOUT: The Secret to Unlocking the Stress Cycle
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. HAVE YOU EXPERIENCED BURNOUT?
Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for individuals to function well in their daily lives. Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life.
Burnout: The Secret to Solving the Stress Cycle by Emily Nagoski and Amelia Nagoski is a groundbreaking book that explains why people experience burnout—and provides a simple, science-based plan to help minimize stress, manage emotions, and live a more joyful life
What’s expected of us and what it’s like in today’s world are two very different things—and we tend to exhaust ourselves trying to close the gap between them.
Sisters Emily Nagoski, Ph.D., and Amelia Nagoski, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between us and our well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back.
Burnout addresses the questions of: How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that constantly tells you you’re too fat, needy, noisy, and selfish?
Let’s delve in to discover scientifically proven methods for dealing with stress and society's unrealistic expectations.
_________________________
LET'S CONNECT: Live Life Happy with Andrea Seydel
Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!
Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault.
Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions...
SO MANY BOOKS, SO LITTLE TIME!
HUGS!!
Andrea
P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!